Calling Gambia from Panama: 00 220 [local number].
Quick answer
To call Gambia from Panama, dial 00, then 220, then the local number without leading zeros. Example: 00 220 301 2345.
Plan before you dial with the international call cost calculator and the best time to call planner. Looking for a calling card alternative instead of the dialing instructions? Compare calling cards to Gambia.
Dialing format
00 220 301 2345
Exit code • Country code • Local number
Whether you’re calling family, friends, or business contacts, knowing how to call Gambia correctly helps your conversation start smoothly. This guide covers the essential dialing steps, including country and area codes that are easy to miss. By the end, you’ll be ready to connect confidently with anyone in Gambia - whether you’re calling Banjul or anywhere else.
Follow these simple steps to make a call to Gambia from Panama
Start by dialing 00 (or use + on mobile). This is the international dialing prefix for Panama.
Dial the country code +220 for Gambia.
Dial the local phone number in Gambia (typically 8-10 digits, without any leading zeros).
Full format: 00 220 [local number] - For example: 00 220 612 345 678
International Dialing Format
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Calling Code
+220
Capital of Gambia
Banjul
Region
Africa (Western Africa)
Currency of Gambia
dalasi (D)
Gambia Time Zones
UTC+00:00
Current time
Your time
--:--
Gambia
--:--
Gambia is --
Gambia, located in Western Africa, is a nation with a rich identity. Its capital city, Banjul, serves as the administrative center for a population of approximately 2.4M.
The official currency is the dalasi (D). When calling Gambia, the country code is +220. The country observes the UTC+00:00 time zone(s), and the primary language(s) spoken include English.
Population
2.4M
Population Rank
#139 of 230
Language Footprint
English
Time Zone Footprint
UTC+00:00
City/Area Code Coverage
7 locations listed
Dial Code Status
Exclusive code in dataset
Gambia currently has a 7-digit local number pattern in this guide, with country code +220.
Exit Code in Panama
00 (dial 00 (or + from mobile))
Panama Country Code
+507
Route Dialing Pattern
00 220 301 2345
Capital Time Difference
5h destination ahead
Best Calling Window (Origin Time)
04:00-13:00
Currency Pair
Panamanian balboa (B/.) -> dalasi (D)
Primary languages: Panama (Spanish) and Gambia (English).
Shared language overlap: No direct overlap in primary language list. Primary timezones: Panama (UTC-05:00) and Gambia (UTC+00:00).
Use this route profile to plan a real call from Panama to Gambia, including the exit code, destination country code, time difference, and local context.
From
Panama
To
Gambia
For dialing this route, callers in Panama usually start with 00 or the plus sign, then dial +220 before the local Gambia number.
Panama's primary timezone in this dataset is UTC-05:00, while Gambia's is UTC+00:00. A practical origin-time calling window is 04:00-13:00.
Panama callers are represented by PA/PAN, with Panama City as a capital reference point, Central America, 4.1M people, Panamanian balboa (B/.), and primary language context of Spanish.
Origin exit prefix: 00 or + from mobile. Origin country code: +507. Origin time zones: UTC-05:00.
Gambia is represented here by GM/GMB, Banjul, Western Africa, about 2.4M people, dalasi (D), and primary language context of English.
Destination calling code: +220. Destination time zones: UTC+00:00. Rate check: check live price before dialing.
This route combines Panama's outbound dialing rules with Gambia's destination numbering and local schedule. The primary timezone relationship is 5h destination ahead, and the recommended origin-time window is 04:00-13:00.
Dialing sequence: 00 220 local number. Business-hour window: 04:00-13:00. Time relationship: 5h destination ahead.
Destination market: Gambia is in Western Africa, with Banjul as a main administrative center. Calls from Panama may reach family, companies, banks, hotels, clinics, or public offices across a market of about 2.4M. Primary language context: English. Local billing and everyday prices use dalasi (D).
Route context: Panama is listed in Central America with a population of about 4.1M; Gambia is listed in Western Africa with about 2.4M. The main listed languages differ: Panama (Spanish) and Gambia (English). Currency context also changes across the route: Panamanian balboa (B/.) in Panama and dalasi (D) in Gambia.
| City / Region | Area Code | Full Dialing Pattern |
|---|---|---|
| Bakau | 220-449 | +220-449 [local number] |
| Banjul | 220-42 | +220-42 [local number] |
| Kotu | 220-446 | +220-446 [local number] |
| Outside Libreville | 220-2 | +220-2 [local number] |
| Sanyang | 220-441 | +220-441 [local number] |
| Serekunda | 220-43 | +220-43 [local number] |
| Yundum | 220-447 | +220-447 [local number] |
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